How to develop or kill any habit

H

Years ago, when software developer Brad Isaac was performing stand-up at open mic nights, he received his best advice ever from the already-famous comedian.

Seinfeld explained his method for success: each January, he hangs a large year-at-a-glance calendar on his wall and, for every day he wrote new material, he had the exquisite pleasure that can only come from drawing a big red “X” over that day.

Drawing those Xs got to be pretty fun and rewarding, so he kept doing it. Eventually, he began to create a chain of red Xs.

The idea was to never break that chain.

Not only does this approach program the body and mind to sit down and write daily – it also motivates you to continue that beautiful string of big, red Xs. If you don’t write one day, you don’t get to draw the X.

It doesn’t particularly matter what you write. Blogs, articles, scripts, your memoir. It can be anything, as long as you’re actively and routinely pushing yourself.

About the author

thekingori

Add comment

By thekingori

Posts